Essential oils are not just scents. They also have properties that can help reduce the appearance of cellulite. They have been used since ancient times in various applications for health and wellness.
Essential oils for cellulite will enhance blood and lymph circulation, thus helping to remove toxins. They will also stimulate the relaxed muscles of the body and rejuvenate the skin. They are known to have diuretic properties and will be of great benefit in case of fluid retention. With daily application, you will see points being lost in the abdomen and legs, while your cellulite will be receding.
If you take care to frame your effort with a healthy diet and plenty of water, the results will be truly amazing! Essential oils and massage are effective in combating cellulite, as they increase blood flow to the affected area, rebuild collagen, help eliminate toxins, boost your metabolism, reduce inflammation and prevent fluid retention.
Essential oils for cellulite
On an aesthetic level, cellulite is one of the most common problems faced by women. However, men are not exempt from it. The causes of cellulite vary; they have to do with factors such as hormones, genetics, diet, and lifestyle. To deal with it. you can choose creams and traditional treatments. Likewise, there is a wide variety of natural oils that can help remove or reduce it.
Essential oils cure cellulite of the root. This is because they help your body get rid of toxins that accumulate in fat cells. They also increase blood circulation and increase the amount of oxygen to your skin cells. Always remember that any of the oils you choose to use. you should apply by massaging every day. The movements should be circular and done with your fingers.
A 2021 randomized clinical trial found a reduction of the appearance of cellulite in their double-blind test of 18 women aged 20 to 50 years.
If you are wondering what essential oils are good for cellulite, have a look at the following list!
Cinnamon oil
Cinnamon oil strengthens connective tissue. At the same time, it cleans the dirt from your skin. It is a very effective stimulant for your cellular tissues thanks to its content of magnesium and potassium. If it is difficult for you to find it. you can add a teaspoon of grated cinnamon to your regular oil and you are ready for an anti-cellulite massage.
Citrus oils
Citrus fruits have high levels of vitamin C which helps create collagen and strengthen the connective tissue under the skin so that it does not “bend” under the weight of fat cells. Citrus essential oils can also improve blood circulation. These oils are derived from grapefruit, lemon, orange, and tangerine. Citrus essential oils are also an ideal choice against wrinkles.
Cypress oil
This essential oil is extracted from the branches and leaves of cypress and is one of the best for the good care of your skin. It has antiseptic, astringent, and diuretic properties. Thus, it increases lymphatic drainage and blood circulation. Likewise, it helps cleanse the skin and remove toxins. It is also commonly used in aromatherapy. This is because its refreshing scent brings a sense of relaxation.
Fennel seeds
That is an oil that allows you to detoxify your body, as it removes toxins when they accumulate on your skin. Fennel is good for boosting estrogen levels. At the same time, it increases the production of collagen under your skin. This allows you to reduce the weight of the fat and prevent the formation of cellulite.
Geranium oil
This type of oil appears as an ingredient in creams to treat cellulite. Thanks to its properties, it stimulates your lymphatic system, making it easier to get rid of fluids that are stored in the tissues of your body. This oil is highly recommended for the prevention of cellulite, as it allows you to regulate fat levels. It also helps tighten your skin, balance hormones, and treat acne and eczema.
Birch oil
Birch oil has an astringent and cleansing property that helps regenerate your skin. This oil offers great help to get rid of toxins and accumulated fluids, substances that cause inflammation in your skin and promote the appearance of cellulite.
Coconut oil
This is ideal for hydrating your skin, thanks to its essential nutrients, which penetrate deep into your skin and help you fight cellulite. They also act as ingredients for natural firming. This happens due to their ability to stimulate elastin and collagen in your skin.
Rosehip essential oil
Rosehip oil is widely used for health problems. It is also used by beauty experts. One of its main uses is to treat cellulite. This oil helps your body regenerate its tissues. It is also a great help in fighting stretch marks. All this is due to its high content of fatty acids, vitamin C and retinoic acid.
Juniper Berry essential oil
Juniper Berry essential oil is known as a hair tonic, but it also contains substances that can reduce inflammation, fluid retention, and increase blood flow, thus treating the 3 causes of cellulite. It also contains calcium, potassium, and zinc; the minerals that break down cellulite fat.
Rosemary essential oil
This oil can help detoxify the body and improve blood circulation to the area where cellulite occurs.
Sage essential oil
This oil is believed to balance your hormones, fight stress, promote relaxation and reduce inflammation. Providing your skin with a smoother texture, it tackles various causes of cellulite. Sage essential oil is also one of the best choices against wrinkles.
Peppermint essential oil
This oil boosts your metabolism and increases blood circulation.
Cedar essential oil
Cedar is effective in balancing the skin and removing toxins. Its healing properties make it an extremely valuable oil for the treatment of cellulite, fluid retention, and the accumulation of toxins in the blood. It also helps in decongesting the tissues, as it fights the excess fat between the tissues.
What to look out for when using essential oils?
It is forbidden to use essential oils during pregnancy, as well as during breastfeeding. In cases of high blood pressure, avoid using tonic essential oils such as rosemary. sage: black pepper, and thyme. After the use of essential oils of the citrus group, exposure to the sun is prohibited, due to the painful photosensitivity.
