Tag: weight loss

May 13

Losing Weight with Coconut Oil

What is Coconut Oil? Coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm (Cocos nucifera). Ayurvedic medicine texts written in Sanskrit about 4,000 years ago report the health benefits of coconut oil.  Southeast Asian countries consider coconut the “tree of life” because of its …

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Jan 01

Peppermint Oil Suppresses Appetite Looking Good for Weight Loss

Please keep in mind peppermint oil is not the same as an extract that you would use for cooking or baking purposes. Peppermint essential oil is steam distilled directly from the plant while the extract is primarily peppermint flavored alcohol. Go for the real thing – 100% pure essential oil. Listed are a couple of …

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