Tag: stress

Nov 08

Peppermint Oil for Reducing Daytime Sleepiness

The stress, the hustle and bustle, we need all the help we can get. Let’s face it there is no room for daytime sleepiness on our agenda. Peppermint oil to the rescue! Please keep in mind peppermint oil is not the same as an extract that you would use for cooking or baking purposes. Peppermint …

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Feb 23

Rose Oil Earns Star Status for Relieving Depression and Stress

Stress is a normal psychological and physical response to the demands of daily life that exceed a person’s ability to cope successfully. Stress is often characterized by fatigue, sleep disorders, irritability, and constant worrying. Depression often accompanies stress. The accumulated effects of stress may lead to more serious medical problems. Stress may be work-related or …

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Jan 31

Complementary Therapies are Best Suited for Which Medical Conditions

Aromatherapy Aromatherapy is the use of essential oils from plants for healing. Although the word “aroma” makes it sound as if the oils are inhaled, they can also be massaged into the skin or — rarely — taken by mouth. You should never take essential oils by mouth without specific instruction from a trained and …

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