Tag: sleep

Jan 12

Lavender Fights Depression and Insomnia

The use of lavender has been recorded for more than 2,500 years. Egyptians, Phoenicians and the people of Arabia used lavender as a perfume — and also for mummification, by wrapping the dead in lavender-dipped shrouds. In ancient Greece, lavender was called “nardus,” “nard,” or “spikenard” (named for the Syrian city of Naarda) and was …

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Sep 04

Rose Aromatherapy Significantly Benefits Patients in the Quality of Sleep

Sleep disorders are a common occurrence in patients staying in hospitals. A patient’s sleep is usually interrupted, hourly, by clinicians taking care of the patient. We certainly realize, of course, these precautions have to be taken because you are in the hospital for a medical condition. Wouldn’t it be wonderful though to have an alternative …

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