Category Archive: Weight

Jun 13

Citrus Essential Oils for the Summer

May 13

Losing Weight with Coconut Oil

What is Coconut Oil? Coconut oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm (Cocos nucifera). Ayurvedic medicine texts written in Sanskrit about 4,000 years ago report the health benefits of coconut oil.  Southeast Asian countries consider coconut the “tree of life” because of its …

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Jan 01

Peppermint Oil Suppresses Appetite Looking Good for Weight Loss

Please keep in mind peppermint oil is not the same as an extract that you would use for cooking or baking purposes. Peppermint essential oil is steam distilled directly from the plant while the extract is primarily peppermint flavored alcohol. Go for the real thing – 100% pure essential oil. Listed are a couple of …

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Sep 19

Massaging with Rosemary, Cinnamon, Geranium Essential Oils for Cellulite Reduction

Cellulite is a term given to fat deposits just below the skin. It looks lumpy and dimpled accumulating on the thighs, hips, buttocks, lower limbs, and abdomen. Cellulite is most common in adult women and tends to make most women unhappy to have this condition. So, we need to investigate this more closely. Factors that …

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Sep 05

Metabolic Effects of Lavender, Clary Sage, Sandalwood and Sweet Orange Essential Oils.

Let’s begin this article in discussing the term “metabolic.” Metabolic is the relationship to or based on metabolism and is often used to refer specifically to the breakdown of food and its transformation into energy. Then, of course, determining what metabolism refers to is all the physical and chemical processes in the body that convert …

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